ISLAND MACROS
Caribbean Jerk Chicken

Gluten Free

Spicy

Hover For Ingredients chicken breast, Caribbean jerk spices, green beans, brown jasmine rice, Jerk sauce (water, jalapeno peppers, green onion, vinegar, onion, salt, canola oil, corn starch, lemon juice, xanthin gum, spices), herbs & spices

5.00 out of 5

Grilled Caribbean Jerk seasoned Chicken over brown jasmine rice with steamed green beans & spicy Jerk sauce

$17.25 Read more Login or Register to Buy
IT’S BORSCHT
Traditional Root Veggie & Beet Soup

Vegan

Gluten Free

Hover For Ingredients Spanish onion, carrots, beets, house made veggie stock, golden potatoes, white cabbage, bay leaves, olive oil, lemon juice, tomato paste, garlic, oregano, dill, salt, pepper, parsley

0 out of 5

Carrots, red beets and golden potatoes slow cooked with Spanish onion, olive oil, house made veggie stock, cabbage, tomato puree, fresh garlic and herbaceous spices

calories 255 / protein 5g / carbs 43g / fat 7g / fiber 9g

$13.49 Read more Login or Register to Buy
IT’S RAINING HEN
Chicken Paprikash

Gluten Free

Hover For Ingredients Chicken thigh, vegan butter, Spanish onion, garlic, tomato puree, red bell pepper, paprika, Montreal seasonings, house made veggie stock, salt, black pepper, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), coconut milk, coconut cream, polenta, filtered water, olive oil, vegeta, herbs & spices

5.00 out of 5

Juicy chicken thigh slow cooked with tomato puree, paprika, bell pepper, coconut cream and spices, served over our creamy gluten free polenta

calories 658 / protein 32g / carbs 65g / fat 30g / fibre 9g

$16.49 Read more Login or Register to Buy
IT’S YOUR CAPTAIN SPEAKING
Shrimp Alfredo Pasta w/Sipnach & Sautéed Mushrooms

Gluten Free

Contains Dairy

Contains Shellfish

Hover For Ingredients Shrimp, gluten free spaghetti pasta (corn flour, rice flour, mono and diglycerides of fatty acids), butter, garlic, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), heavy cream, salt, black pepper, mushrooms, Montreal seasonings, spinach, garlic & herb seasonings, herbs & spices

0 out of 5

Garlic & Herb baked shrimp tossed with wilted spinach, sautéed mushrooms and our house made parmesan Alfredo over gluten free pasta

$20.25 Customize Login or Register to Buy
Paleo
ITALIAN PALEO STALLION
Paleo Chicken Cacciatore

Gluten Free

Hover For Ingredients Chicken breast, organic kale, sweet potatoes, tomato paste, bay leaves, thyme, tomatoes, house made veggie stock, garlic, mushrooms, Spanish onion, red bell pepper, Kalamata olives, capers, black pepper, salt, olive oil, herbs & spices

0 out of 5

Tender baked chicken breast simmered with Roma tomatoes, sweet potatoes, mushrooms, bell pepper, kale and rich herbaceous spices, garnished with yummy Kalamata olives

$17.25 Read more Login or Register to Buy
ITALIAN PASSION, nwm entre
Beef Meatball Pasta

Gluten Free

Hover For Ingredients Lean ground beef, parsley, onion powder, coconut milk, eggs, salt, mustard powder, gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), house made marinara (carrots, celery, Spanish onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, raw organic coconut sugar, tomatoes, tomato puree), herbs & spices

5.00 out of 5

Lean Beef Meatballs tossed in our herbaceous Tuscan marinara over gluten free spaghetti

$20.25 Customize Login or Register to Buy
Jamaican Chicken (FBBG)
with Yam Mash, Zucchini & Snow Peas

Gluten Free

Paleo

Hover For Ingredients Chicken breast, Caribbean jerk seasoning, yams, olive oil, zucchini, snow peas, herbs & spices

0 out of 5

Jamaican Jerk chicken breast over our signature yam mash with grilled zucchini & snow peas

$19.25 Read more Login or Register to Buy
Jamaican Jerk Salmon (FBBG)
with Seasonal Veggies & Avocado Cream

Gluten Free

Contains Dairy

Keto

Pescatarian

Mediterranean

Hover For Ingredients Wild ocean wise salmon, jerk seasonings, broccoli, asparagus, kale, avocado cream (avocado, sour cream, garlic, lemon juice, salt, black pepper, parsley), herbs & spices

0 out of 5

Baked wild ocean wise jerk spiced salmon with seasonal veggies and fresh avocado cream

$19.25 Read more Login or Register to Buy
Medi Terranean DietBest Seller
JAMAICAN ME CRAZEH
Grilled Caribbean Jerk Chicken

Gluten Free

Spicy

Hover For Ingredients Chicken breast, jerk seasonings, organic tricolour quinoa, broccolini, house made mango salsa (mango, red onion, cilantro, jalapeño, lime juice, salt, black pepper), herbs & spices

0 out of 5

Grilled Caribbean jerk spiced chicken breast over organic tricolour quinoa with broccolini and fresh mango salsa

$17.25 Read more Login or Register to Buy
JAMMIN’ OATS
PB & J Oats

Gluten Free

Contains Nuts

Contains Dairy

Vegetarian

Hover For Ingredients Organic gluten free oats, unsweetened organic almond milk, Greek yoghurt, honey, chia seeds, vanilla, strawberries, lemon juice, maple syrup, cornstarch, peanuts, organic peanut puree

5.00 out of 5

PB & J overnight oats! Gluten free organic oats with unsweetened organic almond milk, Greek yoghurt, honey, chia and vanilla, topped with house made strawberry maple jam, peanut butter drizzle and crushed peanuts

$12.49
JAMMIN’ OATS quantity
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