HOW IT WORKS
Check out the easy steps to purchase your prepared weekly meals

STEP 1:
Create your free account

STEP 2:
Select delicious meals from our weekly menu

STEP 3:
Customize to your liking

STEP 4:
Enjoy contactless delivery in our fleet of fully refrigerated vans to your home or office!




EAT HEALTHY & DELICIOUS
We’re Healthy & Delicious!
When choosing our low carb meal prep service, we ensure our meals are made with love and care. No more stress about searching for things like “gluten free prepared meals near me” when you’ve got 2 Guys with Knives. We select the best ingredients for your dietary preferences, including low carb meal prep and the best prepared meals to lose weight. Order from us today and see why we’re known to be the best meal prep for high protein diet in Vancouver!
WHERE WE DELIVER
Click the map to see our freshly prepared meals, available areas and times for our meal prep services.
Weekly low carb meal prep is a breeze with our delicious ready-to-eat meal prep services. Whether you need help with prepared meals to lose weight, paleo friendly meal delivery or other dietary needs, we’re here to help. You no longer have to search for “gluten free meals near me”.
Partner Vibes
We are proud to partner with some of the most incredible humans in Vancouver! If you see a frequent one of the locations below, click the logo icon to learn more about our meal prep service and special offers. We love our partners, and they love us because our meal prep for high protein diets makes it simple to enjoy diverse, nutritious meals.
Choose from a variety of meal prep services, including gluten free meal delivery and paleo meal delivery. Our meals are made with love, care, and the freshest ingredients to ensure that every bite is a delight for your taste buds. Trust our paleo meal delivery to take care of your health while you focus on what’s important in life. Remember, at 2 Guys With Knives, we’re not just providing meals and keto meal delivery in Vancouver – we’re delivering happiness to your doorstep. No more searching for “gluten free prepared meals near me”. Join our community now and experience the difference for yourself!
Nicole Fredrickson2024-01-01 Everything was delivered in an organized manner . The packaging is easy to recycle. The meals are flavourful and the meat is tender and juicy. I feel healthy and full after eating the meals. The ingredients are fresh. My life has become so much easier after buying the meals as I don’t have time to cook. Five stars for sure! Tara Nagy2023-11-15 My daughter (22 yrs) and I just started using this delivery system! We both love it so far! Easy to order and customize, amazing large selection and great sizing. Their customer service is top notch. Already looking forward to next week's food! Mountain Mom2023-11-13 Perfect for teens!! Ordered these for my teens who are busy with extracurriculars & sports. It's easy for them to just microwave themselves, and it's much healthier and less sodium than frozen dinners. I like how they clearly label the ingredients of each meal, and some of the meals have option to add extra protein. Saves us money (and our health) from being tempted to do takeout/pizza. Stephanie Yan2023-11-11 Amazing! I am really impressed by the quality and quantity of food you get. Customer service is great. I have a wheat allergy so finding something to eat can be a challenge but all the meals are clearly marked on their website. The best part no waste and minimal clean up. Keep up the good work guys! Nikita Telkar2023-11-10 Excellent meals! The convenience, taste, and massive portions are very well worth the slightly higher subscription price J S2023-10-29 I'm a very picky eater and I finished every meal to the last bite. A decent variety of meals to choose from and great customer service. Lee Man2023-10-19 My work day lunches solved! Great meals - I aim for about 500 calories and 40g of protein, and these meals help me keep on my fitness goals. No more precious weekend time spent on meal prep, pre measured macros, no more food waste - and great value! I've been ordering these meals regulary for months now, and I am a very happy customer. Titus Yip2023-10-18 So I've been using these guys for about 2.5 months. These are just some of my observations. Overall the meals, since they are full meals and not just meal prep, have been worth the cost for taste and convenience. I started with the full entrees and then branched into the specialty stuff. Both were good. The entrees were more filling (sometimes too much food) and keto/paleo/vegan stuff seemed a bit smaller. Getting some of each gives you choice depending on how hungry you are. Although they don't say you can, some of the meals are freezable so I tend to order enough for two weeks instead of one. So long as it is not a salad or contains a potato based ingredient, it does well with freezing. If you get the steak meal, take the steak out and microwave separately for a shorter period of time (less than a minute) if you like it medium. Out of all the meals I've ordered, only one was bad. It was really salty, but I suspect it might have been a batch that wasn't stirred properly during cooking. Stuff like that happens even with my favorite restaurants so I wasn't worried about it. For entree meals, they let you customize so you can order the same thing twice and change it so it is different enough that it doesn't feel like you are eating the same meal over again. The delivery guys/gals have been great. I live in an apartment and they bring the package up to my apartment door instead of just leaving the order in the lobby like some other places do. My only criticism is I wish they rotated their salads a bit more because, well . . . it's salad. They're good but it's . . . salad! I think I need more variety to induce me to eat my veggies.
Magic of Eating Healthy
Are you eating healthy? Our ready-to-eat meals are life-changing… no, really! Our keto meal delivery Vancouver service brings nutritious meals such as high protein low carb meals right to your doorstep. Enjoy the benefits of high protein low carb meals that boost your energy and keep you satisfied. At 2 Guys With Knives, our high protein meals are perfect for muscle recovery, while our weight loss meals support your journey to a healthier you.
High protein low carb meals boost your energy and keep you feeling full longer. With 2 Guys With Knives high protein meal prep services, we ensure you have access to delicious, gluten-free high protein meals options crafted from organic and locally sourced ingredients. Fuel your body!
So are you ready to start your healthy journey to a new and healthier you? Check out our keto meal delivery Vancouver services and enhanced wellness with our expertly prepared dishes tailored to meet your dietary needs. Save your time and promote healthy eating with our high protein meal prep services. Get ready to make eating weight loss meals fun and delicious!